Life can present challenges that feel overwhelming, and even the strongest individuals sometimes need support to navigate through them. Whatever challenges or issues you are facing, there is hope for a brighter tomorrow.
Many people come to me at a time in their lives when they feel stuck. This could be due to trauma, intense loss or a major life transition. In these times, the people closest to us may not have the skillset needed to help. This may leave you feeling disconnected from yourself, your environment, and your life in general. During a time like this, life can be so painful.