Many people come to me at a time in their lives when they feel stuck. This could be due to trauma, intense loss or a major life transition. In these times, the people closest to us may not have the skillset needed to help. This may leave you feeling disconnected from yourself, your environment, and your life in general. During a time like this, life can be so painful.
Therapy is a process of becoming more aware of yourself. It takes work in order to fully discover the impact your experiences have had on you. This is where I come in. Long before I became a Clinical Counselor, I was a teacher and then moved into school site administration. Teaching comes naturally to me, but more so, helping others is my forte.
I, myself, have experienced times of loneliness resulting from traumatic situations in which I needed support. I completely understand where you are at.
You need to know...
"You are not broken, you have immense value, and you are not alone. "